http://mansrinne.com/blog/archives/2005/12/18 About lifting weights naturally Sun, 20 May 2012 03:39:34 +0000 http://wordpress.org/?v=1.5.2 http://mansrinne.com/blog/archives/2005/12/18#comment-45 Tue, 03 Jan 2006 11:51:20 +0000 http://mansrinne.com/blog/archives/2005/12/18#comment-45 I most definitely agree. Imagine doing a leg extension with bodyweight, because basically that's exactly what's happening. Note: The more you "limbo", i.e. lean back when going down, the harder it gets and naturally, the more upright you stay, the less painful the ordeal. :) I most definitely agree.
Imagine doing a leg extension with bodyweight, because basically that’s exactly what’s happening.
Note: The more you “limbo”, i.e. lean back when going down, the harder it gets and naturally, the more upright you stay, the less painful the ordeal.

]]> http://mansrinne.com/blog/archives/2005/12/18#comment-43 Fri, 30 Dec 2005 20:49:52 +0000 http://mansrinne.com/blog/archives/2005/12/18#comment-43 ...and remember to hold a 20 kg plate against your chest (intermediates can use 50 kg). :-) Sissies work the quads in a very similar way to leg extensions, but the burn is worse... …and remember to hold a 20 kg plate against your chest (intermediates can use 50 kg). Sissies work the quads in a very similar way to leg extensions, but the burn is worse…

]]> http://mansrinne.com/blog/archives/2005/12/18#comment-40 Fri, 30 Dec 2005 18:25:58 +0000 http://mansrinne.com/blog/archives/2005/12/18#comment-40 I have a Konica-Minolta (Z20, I think). Without extra light, the picture would be much darker than that. And even grainier. ;-/ Tip for sissies: Keep the line between your shoulders and knees as straight as you can. It's going to feel a bit as though you're limboing... :) I have a Konica-Minolta (Z20, I think). Without extra light, the picture would be much darker than that. And even grainier. ;-/
Tip for sissies: Keep the line between your shoulders and knees as straight as you can. It’s going to feel a bit as though you’re limboing…

]]> http://mansrinne.com/blog/archives/2005/12/18#comment-39 Fri, 30 Dec 2005 00:14:12 +0000 http://mansrinne.com/blog/archives/2005/12/18#comment-39 Nice. I've never seen video of sissy squats until now, will have to try them. As for the graininess - it could be as simple as getting more light on you when you're recording. What sort of camera are you using? Nice. I’ve never seen video of sissy squats until now, will have to try them.
As for the graininess - it could be as simple as getting more light on you when you’re recording. What sort of camera are you using?

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